Join me for an evening of deep rest, release, and recalibration. This soulful sound bath is an invitation to slow down and reconnect, guided by the soothing vibrations of crystal singing bowls, chimes, and grounding instruments. You'll also be guided through a gentle Yoga Nidra practice to support your nervous system and inner world. Come as you are—no experience needed. Just bring your body, an open heart, and a willingness to receive.
Where: Mount Pleasant Community Centre - Christchurch, NZ
Join me for an evening of deep rest, release, and recalibration. This soulful sound bath is an invitation to slow down and reconnect, guided by the soothing vibrations of crystal singing bowls, chimes, and grounding instruments. You'll also be guided through a gentle Yoga Nidra practice to support your nervous system and inner world. Come as you are—no experience needed. Just bring your body, an open heart, and a willingness to receive.
Where: Mount Pleasant Community Centre - Christchurch, NZ
