Whether you’re brand new to yoga, looking to deepen your practice, working with an injury, or simply craving time and space that’s completely your own- private sessions are a powerful way to connect more deeply with your body, breath, and movement.

Each session is tailored to your goals, energy, and experience level. Together, we’ll create an intentional practice that meets you where you are and supports where you’re going.

Available in-person in Christchurch or online via Zoom. Let's make your practice feel personal, empowering, and easeful.

Move, breathe, and connect- together.

Bring your team, community, or group together in a way that goes beyond the usual. These sessions are designed to support nervous system regulation, reduce stress, and encourage connection- whether you're looking for something grounding and restorative or energising and uplifting.

Perfect for workplaces, events, wellness days, and special occasions, I offer custom yoga flows, guided meditation, and deeply restorative sound baths. You can choose a one-off experience or set up an ongoing wellness offering for your team.

These sessions are also a beautiful way to cultivate presence and connection in group settings- like retreats, conferences, or even bridal party mornings. Sound baths can be added as a gentle reset or powerful team-building tool to help everyone come back to themselves and one another.

Available in-person (Christchurch and beyond) or virtually.

Support, guidance, and real talk- just for you.

This mentorship is for yoga teachers who want to feel more confident, creative, and aligned in their teaching. Whether you’re newly certified, feeling stuck in your sequencing, navigating imposter syndrome, or dreaming of building something uniquely yours- I’m here to support you.

Think of this as a space to ask the questions that don’t always get answered in training. Together, we’ll refine your cueing, sequencing, theming, and teaching presence. We’ll explore your voice, your strengths, and how to bring more of you into the room—on and off the mat.

Mentorship sessions are completely personalised and can focus on anything from teaching technique and business and sustainable creativity.

Let’s build a practice- and a teaching path- that truly feels like home.